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Liver disease

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     Liver disease - If someone says, 'You have to do 500 different jobs in a day, but only food is your salary', we will stare at him. But that's how much work is being done daily by the amazing organ of our body ' Liver ' The liver is always busy aiding in digestion, removing waste and toxins, and regulating hormones. The liver is the number one organ that can be preserved before the disease is over! Would you believe that 90% of liver related diseases are preventable? 1) Do you drink alcohol regularly?      A boss give overworks, kicks and tortures his employee for petty pleasure. Yet again and again the innocent servant endures all the pain and works for the master. Heavy drinkers also injure the liver in this way, The only organ in our body that has the ability to repair itself. 'Do foreign peoples drink alcohol every day? Doesn't they have liver disease?' These are the questions that many people ask every day... Foreigners don't drink to the po...
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Nutrient - A Complete Guide

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Nutrient - Gone is the lifestyle of taking what's good, getting enough exercise, and getting enough rest without worrying about what's in it or what's in it. This is the time to run around us looking for measurements of what, what nutrients and how much is good to eat. ``Carrots contain vitamin A, good for eyesight'' ``Vegetables contain fiber, good for digestion''... ``Curcumin in turmeric fights cancer''... we have started to know the reasons for everything. Nutrient Our body needs energy and water for movement. Nutrition is needed to function healthy. The body gets the energy and nutrients it get from the food we eat. A deficiency in nutrient availability can make a huge difference. Before getting to know about ''micro-nutrients'', we need to know the most important categories of nutrition called ``macro-nutrients''. They are Protein, Carbohydrate and Fat. Will see one by one. 1) Protein: Protein Protein contains the amino...
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Snoring... Is this a sign of deep sleep?

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 Snoring... Is this a sign of deep sleep Snoring... Is a sign of deep sleep?      Fatigue and snoring are not related. Tired sleepers are prone to noisy breathing at times. Snoring is becoming an international problem. Statistics show that 45% to 50% of the Indian population has this problem and 25% of them suffer from it daily. There are many misconceptions about snoring. In this post we will explain the facts behind snoring .  Do old people snore more? Age has nothing to do with snoring. Children, adults and the elderly can all suffer from this problem. Every age group has unique causes of snoring. In the case of the elderly, over a certain age the muscles in the throat area decrease in density and the tongue becomes loose. This causes more vibration when they breathe while sleeping. It can also become snoring. Does snoring cause sleep apnea? Only 2% - 4% of snorers have sleep apnea, which is irregular breathing during sleep. If you have this problem, y...
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